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EFFECTS OF SMALL-SIDED EXERCISES ON BODY COMPOSITION AND MAXIMAL OXYGEN UPTAKE IN ADOLESCENTS

Efecto de los juegos reducidos en la composición corporal y la condición física aeróbica en un grupo de adolescentes escolares.

dc.contributoren-US
dc.contributores-ES
dc.creatorCarrasco Beltrán, Hernaldo; Universidad de Playa Ancha
dc.creatorReigal Garrido, Rafael E; Universidad de Granada.
dc.creatorUlloa Díaz, David; Universidad Católica de la Santísima Concepción.
dc.creatorChirosa Ríos, Ignacio Jesús; Universidad de Granada
dc.creatorChirosa Ríos, Luis Javier; Universidad de Granada
dc.date2015-06-01
dc.date.accessioned2019-11-11T18:27:23Z
dc.date.available2019-11-11T18:27:23Z
dc.identifierhttp://www.revistamedicadechile.cl/ojs/index.php/rmedica/article/view/3525
dc.identifier.urihttps://revistaschilenas.uchile.cl/handle/2250/111093
dc.descriptionBackground: The regular practice of physical activity contributes to weight control and improves maximal oxygen uptake (VO2max), socialization and quality of life. Aim: To determine the effect of moderate-to-vigorous physical activity on body composition and VO2max in a group of overweight school-age males. Material and Methods: We studied fifty-five overweight males aged 15.6 ± 0.7 years. Participants were divided in two groups (experimental and control groups). The intervention in the experimental group was the practice of small-sided games during 60 minutes, two days per week and during 11 weeks. At baseline and the end of the intervention, body composition was measured using bioimpedance and VO2max was calculated using the Course Navette test. Results: A 7% reduction in the percentage of body fat and a 9% increase in VO2max were observed in the experimental group (pen-US
dc.descriptionBackground: The regular practice of physical activity contributes to weight control and improves maximal oxygen uptake (VO2max), socialization and quality of life. Aim: To determine the effect of moderate-to-vigorous physical activity on body composition and VO2max in a group of overweight school-age males. Material and Methods: We studied fifty-five overweight males aged 15.6 ± 0.7 years. Participants were divided in two groups (experimental and control groups). The intervention in the experimental group was the practice of small-sided games during 60 minutes, two days per week and during 11 weeks. At baseline and the end of the intervention, body composition was measured using bioimpedance and VO2max was calculated using the Course Navette test. Results: A 7% reduction in the percentage of body fat and a 9% increase in VO2max were observed in the experimental group (pes-ES
dc.formatapplication/pdf
dc.languagespa
dc.publisherRevista Médica de Chilees-ES
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dc.sourceRevista Médica de Chile; Vol. 143, núm. 6 (2015): JUNIO 2015es-ES
dc.source0034-9887
dc.subjectAdolescents; Body Composition; Exercise; Motor Activityen-US
dc.subject(Rev Med Chile…) (Key-words: Adolescents; Body Composition; Exercise; Motor Activity)es-ES
dc.titleEFFECTS OF SMALL-SIDED EXERCISES ON BODY COMPOSITION AND MAXIMAL OXYGEN UPTAKE IN ADOLESCENTSen-US
dc.titleEfecto de los juegos reducidos en la composición corporal y la condición física aeróbica en un grupo de adolescentes escolares.es-ES
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typees-ES


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